I forgot to snapshot my calories! Oopsy!

Also, I have taken a break from tracking my fasts. I can’t seem to get back in the habit. Of tracking. I still do it, though I can’t tell you if I’m making 16 hours or 18 hours, but I’m still adhering to my general eating window of 1pm – 8pm(ish).

I weighed in at 313.6 this morning. That is 46.4 pounds lost!

So there you go. I certainly hope that “slow and steady wins the race” is a true aphorism!

xo